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	<title>Comments on: Sleep the Clock Around</title>
	<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/</link>
	<description>Feral fashions for the finicky female</description>
	<pubDate>Fri, 03 Jul 2009 22:52:13 +0000</pubDate>
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		<item>
		<title>By: home page</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-1106</link>
		<dc:creator>home page</dc:creator>
		<pubDate>Tue, 30 Jun 2009 16:34:25 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-1106</guid>
		<description>&lt;strong&gt;nice site d00d...&lt;/strong&gt;

heres mine...</description>
		<content:encoded><![CDATA[<p><strong>nice site d00d&#8230;</strong></p>
<p>heres mine&#8230;</p>
]]></content:encoded>
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		<title>By: The place to be</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-1100</link>
		<dc:creator>The place to be</dc:creator>
		<pubDate>Tue, 30 Jun 2009 16:23:07 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-1100</guid>
		<description>&lt;strong&gt;kew site...&lt;/strong&gt;

Be sure to see mine......</description>
		<content:encoded><![CDATA[<p><strong>kew site&#8230;</strong></p>
<p>Be sure to see mine&#8230;&#8230;</p>
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		<title>By: Sammy Sullivan</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-1098</link>
		<dc:creator>Sammy Sullivan</dc:creator>
		<pubDate>Tue, 30 Jun 2009 09:22:48 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-1098</guid>
		<description>&lt;strong&gt;check mine out......&lt;/strong&gt;

keep up the good work man.......</description>
		<content:encoded><![CDATA[<p><strong>check mine out&#8230;&#8230;</strong></p>
<p>keep up the good work man&#8230;&#8230;.</p>
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		<title>By: Sleep Deprivation and Workaholism - the Dream Studies Portal</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-783</link>
		<dc:creator>Sleep Deprivation and Workaholism - the Dream Studies Portal</dc:creator>
		<pubDate>Sun, 04 May 2008 14:31:29 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-783</guid>
		<description>[...] more about what sleep patterns looked like before the Industrial Revolution, follow this link to the Fabulous Forager. The whole &#8220;8 hours of uninterrupted sleep&#8221; is not a human norm but actually an [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] more about what sleep patterns looked like before the Industrial Revolution, follow this link to the Fabulous Forager. The whole &#8220;8 hours of uninterrupted sleep&#8221; is not a human norm but actually an [&#8230;]</p>
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		<title>By: The Fabulous Forager &#187; Let the Sun Shine in, or Don&#8217;t</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-697</link>
		<dc:creator>The Fabulous Forager &#187; Let the Sun Shine in, or Don&#8217;t</dc:creator>
		<pubDate>Wed, 16 Apr 2008 01:24:24 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-697</guid>
		<description>[...] enough, this dovetails nicely with the tradition of the siesta, which also complements our natural sleep schedule. Funny how things work out when you stop trying to fight nature, huh? Anyway, hanging out in the [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] enough, this dovetails nicely with the tradition of the siesta, which also complements our natural sleep schedule. Funny how things work out when you stop trying to fight nature, huh? Anyway, hanging out in the [&#8230;]</p>
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		<title>By: Divided Nights &#171; Gamestribe Blog</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-661</link>
		<dc:creator>Divided Nights &#171; Gamestribe Blog</dc:creator>
		<pubDate>Thu, 03 Apr 2008 15:56:05 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-661</guid>
		<description>[...] to having a job and all, im thinking if i should try adjusting it all the way to supporting a dived-night rythm while i can. By the way you should really read that article if you suffer from any kind of [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] to having a job and all, im thinking if i should try adjusting it all the way to supporting a dived-night rythm while i can. By the way you should really read that article if you suffer from any kind of [&#8230;]</p>
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		<title>By: karen</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-549</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Mon, 10 Mar 2008 15:57:25 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-549</guid>
		<description>What a relief, thanks so much!
I have spent my entire life doing the two phase sleep pattern. Our cultural "norm" for sleeping made me always feel that some thing was just not right with me. I have tried so many "remedies" to make me sleep a straight 8 hours and even when really exhausted have always woken up after 3 to 4 hours. I thought I was an insomniac but was always able to fall back to sleep after spending an hour or two reading, thinking about life etc. I was told that I "shouldn't spend time reading (or whatever) because that meant I was training myself to stick with this "unhealthy" pattern.
Hooray, I'm just a throw back!</description>
		<content:encoded><![CDATA[<p>What a relief, thanks so much!<br />
I have spent my entire life doing the two phase sleep pattern. Our cultural &#8220;norm&#8221; for sleeping made me always feel that some thing was just not right with me. I have tried so many &#8220;remedies&#8221; to make me sleep a straight 8 hours and even when really exhausted have always woken up after 3 to 4 hours. I thought I was an insomniac but was always able to fall back to sleep after spending an hour or two reading, thinking about life etc. I was told that I &#8220;shouldn&#8217;t spend time reading (or whatever) because that meant I was training myself to stick with this &#8220;unhealthy&#8221; pattern.<br />
Hooray, I&#8217;m just a throw back!</p>
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		<title>By: Jamie</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-548</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 10 Mar 2008 09:50:47 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-548</guid>
		<description>I don't see that it is impossible to get back to this pattern. Maybe it's 'cause I'm at college, rather than slaving for the wage, but I reckon I'm gonna give this a go. (I'll let everyone know aboot the results).</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see that it is impossible to get back to this pattern. Maybe it&#8217;s &#8217;cause I&#8217;m at college, rather than slaving for the wage, but I reckon I&#8217;m gonna give this a go. (I&#8217;ll let everyone know aboot the results).</p>
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		<title>By: Ryan</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-451</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 24 Jan 2008 03:35:48 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-451</guid>
		<description>great article. "  the lay down and die" model; leave it to civilization to model even our sleep patterns on giving up on nature and croaking on our own vomit.  

for more info about contemporary traditional cultures and sleep, a classic anthro article is: C.M. Worthman and M. Melby. Toward a comparative developmental ecology of human sleep. In: Adolescent Sleep Patterns: Biological, Social, and Psychological Influences, M.A. Carskadon, ed. New York: Cambridge University Press, pp. 69-117.

it's academic but pretty readable. it's also available online as a pdf.</description>
		<content:encoded><![CDATA[<p>great article. &#8221;  the lay down and die&#8221; model; leave it to civilization to model even our sleep patterns on giving up on nature and croaking on our own vomit.  </p>
<p>for more info about contemporary traditional cultures and sleep, a classic anthro article is: C.M. Worthman and M. Melby. Toward a comparative developmental ecology of human sleep. In: Adolescent Sleep Patterns: Biological, Social, and Psychological Influences, M.A. Carskadon, ed. New York: Cambridge University Press, pp. 69-117.</p>
<p>it&#8217;s academic but pretty readable. it&#8217;s also available online as a pdf.</p>
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		<title>By: Urban Scout</title>
		<link>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-450</link>
		<dc:creator>Urban Scout</dc:creator>
		<pubDate>Thu, 24 Jan 2008 00:20:28 +0000</pubDate>
		<guid>http://fabulousforager.com/2008/01/sleep-the-clock-around/#comment-450</guid>
		<description>This is great. Thanks Giuli!</description>
		<content:encoded><![CDATA[<p>This is great. Thanks Giuli!</p>
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